Lemon Pepper Flavored Rotisserie Chicken
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UPC Code
078742223599
Data Source
USDA
Package Weight
29 oz/822 g
Serving Sizes
3 oz (84g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
55mg
18%
Sodium
490mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Lemon Pepper Flavored Rotisserie Chicken are
2% in carbs, 56% in fat, and 42% in protein.
carbs:
2%
fat:
56%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Flavored Rotisserie Chicken is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Flavored Rotisserie Chicken is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Chicken Without Neck And Giblets, Water, Seasoning (Salt, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht], Sugar Modified Food Starch, Garlic Powder, Onion Powder, Citric Acid, Flavorings), Sodium Phosphates, Carrageenan. Rubbed With: Salt, Black Pepper, Citric Acid, Dehydrated Onion, Sugar, Garlic Powder Celery Seed, Calcium Silicate (Added To Make Free-flowing), Lemon Juice Solids, Fd&c Yellow #5 Lake, Lemon Oil.
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