Saltie Public Food Database

Sweet Strawberry Fruit Bars

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Brand Kingston
UPC Code 070640018093
Data Source USDA

Nutrition Facts

Serving Sizes 2 bars (153g)
bars
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Sugars 16.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Sweet Strawberry Fruit Bars are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Strawberry Fruit Bars is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Strawberry Fruit Bars is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water From Concentrate, Strawberries, Cane Sugar, Inulin, Erythritol, Carob Bean Gum, Lemon Juice Concentrate, Beet Extract For Color, Annatto Extract For Color, Stevia Leaf Extract (Reb M).

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