Smoked Salmon Pate

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Brand Boston Smoked Fish Co.

UPC Code 617390580410

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 oz (57g)

Calories 130

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 550mg 24%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Salmon Pate are 3% in carbs, 63% in fat, and 34% in protein.

carbs: 3%

fat: 63%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Pate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Pate is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Salmon, Cream Cheese, Dill, Lemon, Natural Spices. Salmon Brined With: Kosher Salt, Brown Sugar, Tamari (Water, Soybeans, Salt, Sugar), Spices, Cream Cheese Contains Pasteurized Nonfat Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid (Preservative), Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture.