Swedish Meatballs Seasoning & Sauce Mixes

🥩

Brand Mccormick

UPC Code 052100157337

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/59 g

Serving Sizes 2 tsp (10g)

tsp

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Swedish Meatballs Seasoning & Sauce Mixes are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs Seasoning & Sauce Mixes is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs Seasoning & Sauce Mixes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatball Seasoning Mix Ingredients: Bread Crumbs (Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Sugar, Vegetable Shortening, Dextrose, Yeast, Natural Flavor), Sugar, Salt, Sunflower Oil, Onion, Soy Protein Concentrate, Corn Syrup Solids, Paprika, Spices, Sodium Caseinate (Milk), Garlic, Soy Lecithin, And Disodium Inosinate And Guanylate (Flavor Enhancers). Sauce Mix Ingredients: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Wheat Starch, Salt, Butter [Cream [Milk], Salt], Onion, Hydrolyzed Corn Gluten, Nonfat Dry Milk, Spices, Chicken Fat, Caramel Color, Chicken Broth, Disodium Inosinate And Guanylate (Flavor Enhancers), And Extractives Of Rosemary.