Saltie Public Food Database

Hatch Green Chile Crab Bites

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UPC Code 073994915124
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 bites (85g)
bites
Calories 190
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 320mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bites of Hatch Green Chile Crab Bites are 23% in carbs, 56% in fat, and 21% in protein.

carbs: 23%
fat: 56%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Green Chile Crab Bites is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Green Chile Crab Bites is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Mayonnaise (Expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums), Roasted Corn, Hatch Green Chiles, Water, Lime Juice, Cilantro, Ground Chipotle Pepper, Cumin, Chili Powder, Sea Salt, Black Pepper.

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