Multigrain Chips
🍽
UPC Code
073416509306
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
9 chips (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 chips of Multigrain Chips are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Chips is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Flour, High Oleic Expeller-pressed Safflower Or Sunflower Oil, Organic Amaranth Flour, Organic Garbanzo Bean Flour, Organic Red Quinoa, Organic Millet Flour, Organic Corn Masa Flour, Organic White Rice Flour, Salt, Organic Evaporated Cane Syrup, Organic White Quinoa Flour, Organic Flax Seeds, Ascorbic Acid, Chipotle Pepper, Organic Chia Seeds, Spices, (Chili Pepper, Cumin), Garlic Powder, Lime Juice Powder, Onion Powder, Rosemary Extract, Organic Rice Concentrate, Citric Acid, Organic Sunflower Oil, Distilled Lime Oil, Maltodextrin.
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