Saltie Public Food Database

Dark Chocolate Banana Truffles

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Brand That's It
UPC Code 850013716357
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g
Serving Size 33g
g
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Dark Chocolate Banana Truffles are 85% in carbs, 12% in fat, and 4% in protein.

carbs: 85%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Banana Truffles is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Banana Truffles is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bananas, *Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter).

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