This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
*Peanut Butter (Dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt), *Vanilla Flavored Protein Powder [Raw Protein Blend (Pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), *Row Fiber Blend (Tapioca Fiber, Chia Seed, Flax Meal), *Flavor Blend (Vanilla Flavor, Stevia Extract, Sea Salt), *Raw Fruit & Vegetable Blend (Spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion , Strawberry, Cherry, Parley, Cauliflower, Blackberry, Cabbage, Blueberry, Freeze Dried Raspberry, Kale, Cucumber, Celery, Asparagus) * Raw Greens Blend (Alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Row Probiotic & Enzyme Blend (Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactose, Papain, Peptidase, Pectinase, Xylanase, Hemicellulose, Lactobacilus Plantarum, Lactobacillus Bulgarious (1.5 Billion Cfu)], Oat Flour, Freeze Dried Raspberry, *Honey, Cinnamon