Cheddar Smoked Sausage

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Brand Bahama Mama

UPC Code 789267017296

Data Source USDA

Nutrition Facts

Package Weight 14 oz/336.9 g

Serving Size 66g

Calories 210

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 779mg 34%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Cheddar Smoked Sausage are 4% in carbs, 81% in fat, and 15% in protein.

carbs: 4%

fat: 81%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Smoked Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Smoked Sausage is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat (Pork, Beef), Water, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Apocarotenal (Color)], Less Than 2% Of: Spices, Mustard Seed, Paprika, Oleoresin Of Paprika, Salt, Sugar, Nonfat Dry Milk, Sodium Lactate, Sodium Diacetate, Sodium Nitrite.