Saltie Public Food Database

Chewy Fruit & Veggie Snacks, Berries, Spinach, Apples, Sweet Potato, Berries, Spinach, Apples, Sweet Potato

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Brand Veggie-go's
UPC Code 094723500022
Data Source USDA

Nutrition Facts

Package Weight 0.42 oz/12 g
Serving Sizes 1 package (12g)
package
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chewy Fruit & Veggie Snacks, Berries, Spinach, Apples, Sweet Potato, Berries, Spinach, Apples, Sweet Potato are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Fruit & Veggie Snacks, Berries, Spinach, Apples, Sweet Potato, Berries, Spinach, Apples, Sweet Potato is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Fruit & Veggie Snacks, Berries, Spinach, Apples, Sweet Potato, Berries, Spinach, Apples, Sweet Potato is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mountain Berry Spinach Puree (Organic Apples, Organic Spinach, Organic Strawberries, Organic Raspberries, Organic Blueberries, Organic Sweet Potatoes.).

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