Dark Chocolate Organic Oat Milk Latte
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UPC Code
851220003193
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Sizes
1 can (240ml)
Calories
110
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1.9g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Dark Chocolate Organic Oat Milk Latte are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Organic Oat Milk Latte is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Organic Oat Milk Latte is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cold Brew Coffee (Water, Organic Coffee Concentrate), Organic Sugar, Organic Cocoa Powder, Organic High Oleic Sunflower Oil, Organic Oat Flour, Organic Gum Arabic, Organic Natural Flavors, Organic Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sea Salt
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