Saltie Public Food Database

Cinnamon Dusted Milk Chocolate Almonds

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Brand Wegmans
UPC Code 077890497821
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 8 pieces (29g)
pieces
Calories 140
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Cinnamon Dusted Milk Chocolate Almonds are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Dusted Milk Chocolate Almonds is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Dusted Milk Chocolate Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Flavor), Almonds, Cinnamon Powder, Glazing Agents (Gum Arabic, Modified Tapioca Starch).

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