Saltie Public Food Database

Syrup, Pancake & Waffle, Pancake & Waffle

🥞
Brand Johnnie Fair
UPC Code 070270112246
Data Source USDA

Nutrition Facts

Package Weight 709 mL/24 fl oz
Serving Sizes 0.25 cup (60ml)
cup
Calories 240
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 61.2g 22%
Dietary Fiber 0g 0%
Sugars 34g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Syrup, Pancake & Waffle, Pancake & Waffle are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Syrup, Pancake & Waffle, Pancake & Waffle is 102%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Syrup, Pancake & Waffle, Pancake & Waffle is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Artificial Maple Flavor, Cane Syrup, Cellulose Gum, Sodium Benzoate And Sorbic Acid (Added As A Preservative Only).

Other Foods