Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet
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UPC Code
028343031956
Data Source
USDA
Package Weight
10 OZ/283.5 g
Serving Size
71g
Calories
230
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
923mg
40%
Total Carbohydrate
47g
17%
Dietary Fiber
4g
14%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet are
85% in carbs, 4% in fat, and 11% in protein.
carbs:
85%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wild Rice, Red Rice, Kibbled Mushrooms, Par-boiled Brown Rice And Herb Seasoning (Salt, Maltodextrin, Dehydrated Onion, Hydrolyzed Corn Protein, Dehydrated Garlic, Sugar, Yeast Extract, Natural Flavor (Maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Natural Flavor, Sunflower Oil, Yeast Extract), Dehydrated Red Bell Pepper, Natural Flavor, Parsley, Dehydrated Celery And Spinach, Turmeric, Spice Kombu Extract, Shiitake Extract, And Spice Extractive).
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