Roast Pork Loin Slices With Mashed Potatoes And Gravy

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Brand Big Y

UPC Code 018894904397

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 0.5 package (170g)

package

Calories 180

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 44mg 15%

Sodium 580mg 25%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Roast Pork Loin Slices With Mashed Potatoes And Gravy are 24% in carbs, 40% in fat, and 36% in protein.

carbs: 24%

fat: 40%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Pork Loin Slices With Mashed Potatoes And Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Pork Loin Slices With Mashed Potatoes And Gravy is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Pork Loin Slices (Boneless Pork Loin, Water, Isolated Soy Protein, Kosher Salt, Sodium Phosphates, Black Pepper), Mashed Potatoes (Potatoes, Water, Skim Milk, Soybean Oil, Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Guar Gum And/or Xanthan Gum0], Butter [Cream, Salt], Salt, Maltodextrin, Mono And Diglycerides, Natural Flavor, Onion Powder, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention]), Gravy (Water, Demi Glace [Corn Oil (Tbhq And Citric Acid Added To Protect Flavor), Modified Food Starch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Beef Fat, Hydrolyzed Soy, Corn And Wheat Proteins, Hydrogenated Cottonseed Oil, 2% Or Less Of Soy Sauce (Water, Soybean, Wheat, Salt), Onion Powder, Caramel Color, Yeast Extract, Garlic Powder, Mono And Diglycerides, Natural Flavors, Disodium Inosinate/disodium Guanylate, Beef Extract, Soybean Oil, Dried Beef, Lactic Acid, Contains Sulfiting Agents], Food Starch-modified [Corn]).