Instant Creamy Chicken Rice
🍚
UPC Code
078716268403
Data Source
USDA
Package Weight
11.29 oz/320 g
Serving Sizes
0.66 cup (80g)
Calories
480
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
66g
24%
Dietary Fiber
0.2g
1%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Instant Creamy Chicken Rice are
74% in carbs, 20% in fat, and 6% in protein.
carbs:
74%
fat:
20%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Creamy Chicken Rice is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Creamy Chicken Rice is estimated to be 1%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain White Rice, Creamer (Maltodextrin, Palm Oil), Modified Food Starch, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Chopped Onion, Celery Slices, Chicken Flavor (Maltodextrin, Salt, Chicken Flavor, Chicken Stock, Natural Flavor, Chicken Fat, Silicon Dioxide [Anticaking Agent]), Onion Powder, Parsley Flakes.
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