Saltie Public Food Database

Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito

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UPC Code 850023916006
Data Source USDA

Nutrition Facts

Package Weight 10 OZ
Serving Size 283g
g
Calories 481
Total Fat 0g 0%
Saturated Fat 7g 35%
Cholesterol 59mg 20%
Sodium 959mg 42%
Total Carbohydrate 56.9g 21%
Dietary Fiber 3.1g 11%
Sugars 1g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito are 68% in carbs, 0% in fat, and 32% in protein.

carbs: 68%
fat: 0%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spanish Rice (Water, White Rice [Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomato Juice [Reconstituted Tomato Juice {Water, Concentrated Juice Of Tomatoes}, Salt, Vitamin C {Ascorbic Acid}], Chicken Base [Salt, Rendered Chicken Fat With Natural Flavoring, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein {With Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate}, Chicken {Cooked Chicken And Natural Flavoring}, Spices, Turmeric, Disodium Inosinate And Disodium Guanylate], Garlic Salt (Salt, Garlic], Salt), Cooked Chicken (Chicken, Water, Tomato Juice Reconstituted Tomato Juice {Water, Concentrated Juice Of Tomatoes], Salt, Vitamin C (Asocorbic Acid], Onions, Bell Pepper, Garlic Salt [Salt, Garlic], Salt, Black Pepper), Tortilla (Enriched Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Shortening [Contains One Or More Of The Following: Palm Oil And/or Corn Oil], Contains 2% Or Less Of The Following Salt Aluminum Free Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate], Wheat Protein Preservatives [Calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend (Xanthan & Guar Gums], Dough Conditioner (Soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), White Cheddar Cheese Milk, Culture, Salt, Enzyme), Green Chile (Water, Tomatillos, Jalapeno Peppers, Flour Enriched Bleached Wheat Flour (Bleached Wheat Flour Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt (Salt Garlic, Salt, Black, Pepper, Cumin, Oregano), Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride), Cilantro.,

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