Enriched Jumbo Seeded Hamburger Buns

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Brand Brookshire's

UPC Code 072250021463

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2.5 oz (71g)

Calories 210

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Enriched Jumbo Seeded Hamburger Buns are 80% in carbs, 9% in fat, and 12% in protein.

carbs: 80%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Jumbo Seeded Hamburger Buns is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Jumbo Seeded Hamburger Buns is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (Soybean Oil Or Canola Oil), Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (To Retard Spoilage), If Seeded Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour.