Organic Healthy Blend
🍽
UPC Code
078742059884
Data Source
USDA
Package Weight
4 lbs/1.81 kg
Serving Sizes
0.67 cup (83g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.67 cup of Organic Healthy Blend are
58% in carbs, 19% in fat, and 23% in protein.
carbs:
58%
fat:
19%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Healthy Blend is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Healthy Blend is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Corn, Organic Carrots, Organic Shelled Edamame Soybeans.
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