Black Cherry Pie Black Cherry Non-fat Greek Yogurt With Pie Crust Pieces And Dried Cherries ""crunch""
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UPC Code
818290010063
Data Source
USDA
Package Weight
4.2 oz/119 g
Serving Sizes
1 container (119g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Black Cherry Pie Black Cherry Non-fat Greek Yogurt With Pie Crust Pieces And Dried Cherries ""crunch"" are
51% in carbs, 12% in fat, and 37% in protein.
carbs:
51%
fat:
12%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Black Cherry Pie Black Cherry Non-fat Greek Yogurt With Pie Crust Pieces And Dried Cherries ""crunch"" is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Cherry Pie Black Cherry Non-fat Greek Yogurt With Pie Crust Pieces And Dried Cherries ""crunch"" is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Water, Chicory Root Fiber, Wheat Flour, Cherries, Sugar, Dried Cherries, Vegetable Oil (Palm And Palm Kernel), Brown Sugar, Natural Flavors, Fruit Pectin, Rice Flour, Salt, Locust Bean Gum, Vegetable Juice Concentrate (For Color), Guar Gum, Sunflower Oil, Monkfruit Extract, Lemon Juice Concentrate, Stevia Leaf Extract.
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