Saltie Public Food Database

Spinach Ravioli

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Brand Butera
UPC Code 658249800426
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz
Serving Size 105g
g
Calories 210
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 200mg 9%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Spinach Ravioli are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%
fat: 30%
protein: 17%

Listed Ingredients

Dough Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], (Durum Extra Fancy [Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Water), Filling (Ricotta Cheese [Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum {Stabilizers}], Bread Crumbs [Wheat Flour, Sugar, Yeast And Salt], Spinach, Eggs, Parmesan Cheese [Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {Anti-caking Agent}], Salt, Parsley, Spices).

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 27%

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 58%

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