Saltie Public Food Database

Sicilian Style Marinara Mom's ""friday"" Sauce, Marinara

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UPC Code 041349810257
Data Source USDA

Nutrition Facts

Package Weight 26 oz
Serving Sizes 1/2 cup (113g)
cup
Calories 90
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sicilian Style Marinara Mom's ""friday"" Sauce, Marinara are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Style Marinara Mom's ""friday"" Sauce, Marinara is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Style Marinara Mom's ""friday"" Sauce, Marinara is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Water, Fresh Onion, Fresh Green Onion, Olive Oil, Sugar, Fresh Garlic, Salt, Pepper, Other Spices.

Also by Onofrio's Classic Sauces

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