Saltie Public Food Database

Iced Gingerbread Premium Popcorn

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UPC Code 780994832985
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Iced Gingerbread Premium Popcorn are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Gingerbread Premium Popcorn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Gingerbread Premium Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Sugar, Popcorn, Butter (Cream [Milk], Salt), Water, Almonds, Cashews (With Peanut Oil And/or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Unbleached Wheat Flour, Molasses, Margarine (Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of: Salt, Natural Flavor, Soy Lecithin), Sugar, Salt, Baking Soda, Natural Flavor, Cinnamon, Cloves, Ginger, Nutmeg, Sulfites, Titanium Dioxide For Color (With Medium Chain Triglycerides, Soy Lecithin), Natural Flavor (With Propylene Glycol, Water, Ethanol), Bha/bht In Corn Oil To Retard Oxidation.

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