Jalapeno & Cream Cheese Small Bites

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Brand 365 Whole Foods Market

UPC Code 099482499693

Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g

Serving Sizes 4 pieces (80g)

pieces

Calories 280

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 380mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Jalapeno & Cream Cheese Small Bites are 32% in carbs, 58% in fat, and 10% in protein.

carbs: 32%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno & Cream Cheese Small Bites is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno & Cream Cheese Small Bites is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Non-hydrogenated Vegetable Oil Shortening [Palm Oil], Organic Dextrose, Salt, Yeast), Filling (Cream Cheese [Milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture], Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Jalapeno Peppers [Jalapeno Peppers, Distilled White Vinegar, Salt, Natural Flavors], Water, Cream [Cream, Carrageenan], Cheddar Cheese [Milk, Salt, Calcium Chloride, Microbial Enzymes, Bacterial Culture], Expeller Pressed Canola Oil*, Cornstarch*, Methylcellulose, Cellulose, Organic Cayenne Pepper).