Pomegranate Hibiscus Cookies
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UPC Code
858425004017
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Sizes
1 cookie (16g)
Calories
80
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pomegranate Hibiscus Cookies are
40% in carbs, 56% in fat, and 5% in protein.
carbs:
40%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pomegranate Hibiscus Cookies is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pomegranate Hibiscus Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Refined Coconut Oil, Pure Cane Sugar, Powdered Sugar, Potato Flour, Eggs, Natural Hibiscus Flavor, Sodium Free Baking Powder, Pure Almond Extract, Pure Vanilla Extract, Lemon Peel, Natural Pomegranate Flavor.
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