Honey Roasted Peanuts

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Brand Our Family

UPC Code 070253730597

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Honey Roasted Peanuts are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Seasoning (Sugar, Salt, Fructose, Honey Solids [Refinery Syrup, Honey], Honey, Wheat Starch, Not More Than 2% Olive Oil Added As A Processing All Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil.