Saltie Public Food Database

Light Mayonnaise

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Brand Hellmann's
UPC Code 048001354289
Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/1.25 PT/591 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 35
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Light Mayonnaise are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%
fat: 89%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Mayonnaise is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Mayonnaise is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Modified Food Starch (Corn, Potato)**, Sugar, Distilled Vinegar, Whole Eggs And Egg Yolks, Salt, Lemon Juice Concentrate, Sorbic Acid** And Calcium Disodium Edta (Used To Protect Quality), Natural Flavor, Paprika Extract, Vitamin E.

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