Sweet Curry Cashew & Fruit, Coast
🥜
UPC Code
857634003170
Data Source
USDA
Package Weight
1.3 oz/37 g
Serving Sizes
1 pack (37g)
Calories
190
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Sweet Curry Cashew & Fruit, Coast are
30% in carbs, 59% in fat, and 10% in protein.
carbs:
30%
fat:
59%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Curry Cashew & Fruit, Coast is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Curry Cashew & Fruit, Coast is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews*, Raisins*, Coconut Nectar*, Coconut*, Curry (Mustard)*, Sea Salt, Cayenne*.
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