Marie Callenders Vermont Mac And Cheese, 13 Oz
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UPC Code
00021131307455
Data Source
USDA
Serving Sizes
1 cup (180g)
Calories
340
Total Fat
19.1g
24%
Saturated Fat
12g
60%
Cholesterol
56mg
19%
Sodium
731mg
32%
Total Carbohydrate
30.1g
11%
Dietary Fiber
3.1g
11%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Marie Callenders Vermont Mac And Cheese, 13 Oz are
35% in carbs, 51% in fat, and 14% in protein.
carbs:
35%
fat:
51%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Vermont Mac And Cheese, 13 Oz is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Vermont Mac And Cheese, 13 Oz is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, Datem, Mono- And Diglycerides, Spice. Contains: Milk, Wheat.
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