Pesto Marinara Italian Sauce
🥫
UPC Code
051000205186
Data Source
USDA
Calories
90
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Pesto Marinara Italian Sauce are
52% in carbs, 34% in fat, and 13% in protein.
carbs:
52%
fat:
34%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Marinara Italian Sauce is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Marinara Italian Sauce is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Parmesan Cheese (Part-skim Milk Cultures, Salt, Enzymes), Canola Oil, Garlic, Sugar, Contains Less Than 1% Of: Salt, Spice, Citric Acid, Basil, Natural Flavoring, Yeast Extract, Dehydrated Onions, Dehydrated Garlic, Dehydrated Tomato, Sour Cream Solids (Cream, Nonfat Milk, Cultures).
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