Chocolate Covered Cacao Nibs
🍫
UPC Code
898456001012
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
2 tbsp (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
14%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chocolate Covered Cacao Nibs are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Cacao Nibs is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Cacao Nibs is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Beans), Organic Roasted Cacao Nibs.
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