Saltie Public Food Database

Vanilla Light Ice Cream

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Brand Wegmans
UPC Code 07789050196
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.5 QT/1.42 L
Serving Sizes 2/3 cup (87g)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Light Ice Cream are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%
fat: 28%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Buttermilk, Cream, Polydextrose, Sorbitol, Maltodextrin, Vanilla Extract, Propylene Glycol Monoesters, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Annatto (Color), Sucralose, Vitamin A Palmitate, Vitamin D3,

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