Sriracha Grain Blend Spicy Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers, Grain Blend

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Brand Market Pantry

UPC Code 085239008751

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cup (140g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sriracha Grain Blend Spicy Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers, Grain Blend are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Grain Blend Spicy Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers, Grain Blend is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Grain Blend Spicy Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers, Grain Blend is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Berries (Water, Wheat Berries), Barley (Water, Barley), Green Beans, Red Bell Pepper, Seasoning (Salt, Dehydrated Garlic, Sugar, Hot Sauce Powder [(Aged Cayenne Red Peppers, Vinegar, Salt Garlic), Maltodextrin], Spices, Paprika, Citric Acid, Cilantro, Lactic Acid, Extractives Of Paprika, Spice Extractives Less Than 2% Calcium Stearate Added To Prevent Caking), Soybean Oil.