Oatmeal Raisin Small-batch Cookies From Scratch
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UPC Code
863495000166
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
4 cookies (28g)
Calories
120
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Oatmeal Raisin Small-batch Cookies From Scratch are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Small-batch Cookies From Scratch is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Small-batch Cookies From Scratch is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Honey, Organic Coconut Oil, Organic Shredded Coconut, Organic Gluten Free Oats, Organic Raisins, Organic Coconut Butter, Organic Brown Rice Crisps, Organic Ground Chia Seeds, Organic Ground Cinnamon, Organic Vanilla Extract (Organic Alcohol From Cane Sugar, Organic Vanilla Beans, Water), Sea Salt
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