Vanilla Ice Cream
🍦
UPC Code
075450172805
Data Source
USDA
Serving Sizes
1/2 cup (65g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vanilla Ice Cream are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat, Nonfat Milk, Buttermilk, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Stabilized And Emulsified By Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vegetable Annatto Color.
Other Foods