Cookies
🍪
UPC Code
075450173642
Data Source
USDA
Serving Sizes
1 cookies (25g)
Calories
120
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookies of Cookies are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Sugar, High Fructose Corn Syrup, Chocolate Flavored Confectionery Chips (Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey, Soy Lecithin [An Emulsifier], Vanillin), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Sodium Bicarbonate, Whey, Salt, Wheat Gluten, Natural And Artificial Flavors, Sodium Alginate, Eggs, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric.
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