Cream Cheese & Salad Dressing, Spinach, Spinach

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Brand The Wisconsin Cheeseman

UPC Code 023204357442

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese & Salad Dressing, Spinach, Spinach are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese & Salad Dressing, Spinach, Spinach is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese & Salad Dressing, Spinach, Spinach is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, With Carob, Guar, Xanthan And Locust Bean Gums), Water Chestnuts, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, Dehydrated Onion, Calcium Disodium Edta To Protect Flavor, Dehydrated Garlic), Water, Salt, Spinach, Garlic, Onions, Sorbic Acid Added As A Preservative, Maltodextrin, Guar And Xanthan Gums, Monosodium Glutamate, Hydrolyzed Soy Protein, Nonfat Dry Milk, Whey, Citric Acid, Soybean Oil, Lactic Acid, Modified Cornstarch, Spices, Artificial Flavor.