Everson Spice Co, Gourmet Old Fashioned Country Stuffing

🍽

Brand Everson Spice Co.

UPC Code 730201017711

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.5 cup (28g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 311mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Everson Spice Co, Gourmet Old Fashioned Country Stuffing are 73% in carbs, 16% in fat, and 11% in protein.

carbs: 73%

fat: 16%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Everson Spice Co, Gourmet Old Fashioned Country Stuffing is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everson Spice Co, Gourmet Old Fashioned Country Stuffing is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Calcium Propionate (Preservative), Sorbic Acid), Croutons (Bleached Wheat Flour, Whole Wheat Flour, Sugar, Less Than 2% Partially Hydrogenated Vegetable And/or Cottonseed Oil, Salt And Yeast), Bread Cubes (Enriched Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Yeast, Sea Salt, Calcium Propionate (Preservative), Sorbic Acid), Dehydrated Onion, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder, Dehydrated Bell Pepper, Sugar, Celery, Parsley, Spices, Garlic Powder, Artificial Butter Flavor (Dextrose, Modified Food Starch, Dextrin, Artificial Flavors, Silicon Dioxide, Vegetable Oil, Natural Tocopherols).