100% Whole Wheat Sandwich Bread

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Brand Clover Valley

UPC Code 071010411100

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Whole Wheat Sandwich Bread are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%

fat: 16%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Sandwich Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Sandwich Bread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Sugar, Wheat Flour, Salt, Dried Molasses, Wheat Starch, Calcium Propionate (A Preservative), Datem, Monoglycerides, Dried Honey, Guar Gum, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (Dough Conditioner), Calcium Sulfate, Soy Lecithin, Calcium Stearate, Sunflower Lecithin.