Tuna Fillets In Spring Water
🐟
UPC Code
813958009908
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
3 oz (85g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0.5g
3%
Cholesterol
34mg
11%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Tuna Fillets In Spring Water are
0% in carbs, 7% in fat, and 93% in protein.
carbs:
0%
fat:
7%
protein:
93%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna Fillets In Spring Water is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna Fillets In Spring Water is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna Fish, Water And Sea Salt.
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