Rich Chocolate Mix

🍫

Brand Ovaltine

UPC Code 751746032182

Data Source USDA

Nutrition Facts

Package Weight 1.12 lbs/18 oz/510 g

Serving Sizes 2 tbsp (11g)

tbsp

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Rich Chocolate Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Processed With Alkali, Beet Juice Color, Whey, Caramel Color, Natural Flavor, Carrageenan, Soy Lecithin, Salt. Vitamins And Minerals: Calcium Carbonate, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Ferric Orthophosphate (Iron), Zinc Sulfate, Vitamin E Acetate, Niacinamide, Copper Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin A Palmitate, Biotin, Vitamin D3.