Saltie Public Food Database

Arroz Casero

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UPC Code 854106006028
Data Source USDA

Nutrition Facts

Package Weight 24 Oz/680 g
Serving Size 113g
g
Calories 171
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Arroz Casero are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Arroz Casero is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arroz Casero is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Water, Vegies, Tomato Puree, Onion, Garlic, Canola Oil, Chicken Base And Potassium Sorbate As Preservative.

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