Pasta Sauce, Parmesan & Romano

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Brand Harris Teeter

UPC Code 072036712097

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (128g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrate 15g 5%

Dietary Fiber 2.9g 11%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pasta Sauce, Parmesan & Romano are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sauce, Parmesan & Romano is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sauce, Parmesan & Romano is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Tomatoes, Sugar, Soybean Oil, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese (Cultured Part-skim Milk, Salt, Enzymes), Salt, Dried Garlic, Dried Onion, Basil, Parsley.