Cheddar Cheese Spread & Pretzel Chips Snack

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Brand Glacier Ridge Farms

UPC Code 044529147815

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 2.5 oz (70g)

Calories 220

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 1050mg 46%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cheddar Cheese Spread & Pretzel Chips Snack are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%

fat: 41%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Spread & Pretzel Chips Snack is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Spread & Pretzel Chips Snack is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Spread Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Whey, Natural Cheddar Cheese Flavor, Salt, Sodium Alginate, Sorbic Acid (Preservative), Color Added. Mini Circle Pretzel Chips Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Canola And/or Corn Oil, Sodium Bicarbonate, Malt Syrup, Rosemary Extractives (Antioxidant).