Saltie Public Food Database

Real Cream & Sugar Coffee Creamer

UPC Code 041271029499
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.5 QUARTS/1.4 L
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 40
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Real Cream & Sugar Coffee Creamer are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Real Cream & Sugar Coffee Creamer is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Cream & Sugar Coffee Creamer is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Contains 2% Or Less Of: Natural Flavors, Dipotassium Phosphate, Potassium Citrate, Carrageenan.

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