Light Nonfat Yogurt, Strawberry-banana
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UPC Code
018894304647
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
170g
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Light Nonfat Yogurt, Strawberry-banana are
78% in carbs, 0% in fat, and 22% in protein.
carbs:
78%
fat:
0%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Light Nonfat Yogurt, Strawberry-banana is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Nonfat Yogurt, Strawberry-banana is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Food Starch-modified, Fructose, Banana Puree, Strawberries, Natural Flavor, Sucralose, Carrageenan, Pectin, Citric Acid, Calcium Phosphate, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Red 40, Vitamin A Palmitate, Vitamin D3.
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