Light Chunky Blue Cheese Dressing

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Brand Wish-bone

UPC Code 041321012051

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/444 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Chunky Blue Cheese Dressing are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Light Chunky Blue Cheese Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Chunky Blue Cheese Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, Blue Cheese Chunks (Water, Aged Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Sodium And Calcium Caseinates, Salt, Lactic Acid, Cellulose Gum, Sodium Phosphate, Potassium Sorbate [Preservative], Xanthan Gum, Locust Bean Gum), Modified Corn Starch, Natural Flavor, Corn Syrup. Contains 2% Or Less Of: Buttermilk, Sugar, Salt, Hydrolyzed Corn Protein, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Garlic*, Yeast Extract, Color Added, Spice, Dl-alpha-tocopherol Acetate (Vitamin E), Modified Gum Acacia, Phosphoric Acid And Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality).