Aged White Cheddar Baked Puffs
🍽
UPC Code
011110042408
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
14g
Calories
70
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Aged White Cheddar Baked Puffs are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Aged White Cheddar Baked Puffs is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged White Cheddar Baked Puffs is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Corn Grits, Organic High Oleic Sunflower Oil, Organic White Cheddar Cheese Powder (Organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (Organic Cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese, Flavor (Contains Organic Yeast Extract), Sea Salt, Organic Natural Blue Cheese Flavor, Disodium Phosphate, Lactic Acid, Citric Acid).
Other Foods