Saltie Public Food Database

Scallion Korean Pancake

🥞
UPC Code 678108147813
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 3 oz (85g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Scallion Korean Pancake are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Scallion Korean Pancake is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scallion Korean Pancake is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fry Mix (Unbleached Wheat Flour, Baking Mix [Starch, Salt, Garlic Powder, Pepper], Non-GMO Corn Powder, Baking Powder [Non - Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Unbleached Wheat Flour, Onion Leek, Carrot, Egg, Non-GMO Canola Oil, Scallion, King Oyster Mushroom Salt, Soy Sauce (Water, Wheat, Non-GMO Soybean, Salt).

Also by Simple Korean Kitchen

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