Saltie Public Food Database

Acai & Blueberry Dark Chocolate Covered Fruit Gels

🍫
Brand Lidl
UPC Code 20741761
Data Source USDA

Nutrition Facts

Serving Sizes 14 pieces (40g)
pieces
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Acai & Blueberry Dark Chocolate Covered Fruit Gels are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Acai & Blueberry Dark Chocolate Covered Fruit Gels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Acai & Blueberry Dark Chocolate Covered Fruit Gels is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Dark Chocolate (Cane Sugar, *Unsweetened Chocolate, *Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla), Blueberry Acai Flavored Centers (Sugar, Corn Syrup, Modified Corn Starch, Pear Juice Concentrate, Blueberry Juice Concentrate, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Acai Juice, Coconut Oil, Sunflower Oil, Carnauba Wax), Tapioca Dextrin, Natural Flavor, Confectioner's Glaze, Maicacid.

Also by Lidl

Other Foods